Joy

Joy in the twittering birds

Alight the air,

The wingbeat uplifting;

A fleeting moment

Agrasp the twig in bud.

Joy in the first bees

Suddenly innumerable.

Joy in the fly

Sunning himself on the leaf,

Absorbing the nutrient

Of the sun.

Joy in the exuberance

Of every plant,

Plump on the moment.

Joy in the resonance

Of the wood pigeon’s throat,

The highlighting of treetops

And branching canopy.

Joy in the morning mist

Shrouding the distance,

Enrobing the far away

In a joyous dream.

Joy in the saxophone

Wafting from the neighbours garden.

Joy in the children’s voices

Lost in the their play.

Joy in the sound of a car

Thrumming up the hill.

Joy in the stink of cat shit

Enlivened by the warmth.

Joy in the body

And joy in the body of the world.

Joy in everything.

Alive

I breath in

I breathe out

I feel my lungs full

I feel my lungs empty

I feel the life move in

I feel the life move out

I feel my lungs irrigated

With freshness

New as the spring bathed leaves

Are vivid

Spacious as the spring air

Is light

I breathe in

I breathe out

Life is within me

Life is without

I breathe in

I breathe out

I value the life of my being

I value the presence of my life

I breathe in

I breathe out

Life in its essence is simple

I love the simple essence of life

I breathe in

I breathe out

I am alive in existence

Existence is alive in my life

I breathe in

I breathe out

I breathe in

I breathe out