We Are One

I wish to share the truth

That we’re not separate,

And that the feeling of separation

Is purely hoax,

A myth upon the mind

Played by the mind:

The mind swallowing its own lie.

What it means

Is that this warm heart inside my chest

Is your warm heart,

And that the being we are

Is one beautiful being

Holding us in its arms,

Cradling us

Feeding us the gift of life.

The love I feel

Is the same love

Blossoming inside yourself,

The exact same taste

Of infinite being.

We are one in this,

And knowing that the root

Of our life

Is the same root

From which all draw sustenance,

Means we can go free inside our personalities,

Move easy in our bodies,

Express our individuality to its fullest,

And be wholly ourselves.

Close Your Eyes

Close your eyes

And go naked to the love

Free in the centre of you.

This love

Knows nothing

But being alive

And the one nakedness

From which all things are.

Be in being

Where all duality

Is dissolved,

Where all that is fragmentary

Slips loose,

And even the one who might hold

Is dissolved.

Close your eyes

And go naked to the love,

The free being inside.

Instead

Instead the ever outward looking

For love

Turn inside yourself

To that which was always there;

Deepest well of formless infinity,

For there dwells life,

A heart-full of life

In abandonment to love,

Beautiful being of love.

There seem to be two options:

A movement into mind

And the stories we tell,

That swirl around

As so much fear.

Or the other way,

In the direction of self,

Detached from the fictions

And free

In the formless realms

So easily overlooked.

Instead the ever outward looking

For love

Turn inside yourself

To that which was always there;

Deepest well of formless infinity,

For there dwells life,

A heart-full of life

In abandonment to love,

Beautiful being of love.

Fresh Air

I breathe the life

In fresh air,

Close my eyes

And feel the space inside

As I feel the space without.

I smile at nothing

Feeling vibrant space,

Feeling being

Feeling the nothing of my self,

And tasting sweetness.

Who am I in this

With every idea cast

And separate from my being?

Who am I

In this?

I am space

And fresh air

And sweetness.

I am nothing

But being’s spaciousness.

Truth

These days the truth seems elusive:

The certainties we took for granted

Are dissolving into a mix of twisted

And frightening realities.

Who to trust now

When all around are pushing

Agendas and fake news?

Trust in the inner truth of self

For there is a wellspring of energy

Beyond the realms of ‘not enough’.

Always and ever present

The heart’s voice speaks

In fearlessness:

The now in which we live

Is safe,

A flow of abundance

And ever-giving wealth.

Know this as being

Know this being as yourself,

For in being

The noise of fractious multitudes

Quietens and ebbs,

Even their voices

Are imbued with love.

The truth is never elusive

When we dissolve

And trust in trust,

The truth is always,

Always in love.

Acknowledge Life

Do not attend

To the negative mind

With its litany of faults

And endless tribulations,

For there is only calculation there

And the ceaseless multiplication

Of a seemingly separate

And beleaguered self.

Instead,

Acknowledge the life-giving principle,

For there is life in life,

Rich abundance

And love’s infinity

In the looking to it,

The looking in it,

The abiding in the self

That knows.

Acknowledge its presence

And like magic,

Be in presence

For the acknowledging

And being

Are the very same thing.

The one looking at truth

Is the truth looking;

And in this

The ‘so called’ negative mind

Is offered the most exquisite kindness,

A forever home inside the self

And the gift

That it need not be other than it is.

Like The Clock

Like the clock

Whose ticking

You no longer hear,

And like the picture

You pass every day

That’s almost disappeared,

And like the wedding band

On your finger,

Now part of you,

And like the beautiful view

These days seldom seen:

Like these

Being is present

As it’s always been,

There, at the centre of you,

The background of you,

The you of you:

Knowable only in its knowing,

Realised only in realisation,

Noticed only when you notice

You are.

The Great River

I lie back

In the great river,

Its warm waters

Lapping at my cheek,

My chin and my forehead.

The great liquid of the world

Holds me with a tenuous grip,

Perhaps only a nudge

Upon a gently idling whirlpool.

My chest holds my heart to the sun

And I am open as a child

Yet to learn.

There is sunshine on my thoughts

And eyes, closed

For the meandering of the heart

And wisdom’s language,

Subtle as the currents

Baring me.

I am alive in trust,

Surrendered to the water’s movement,

Guided by it,

Content to be borne

Where its great waters will.

Falling Into Nothing

I lean back

And fall into nothing,

Released from the world

So various

And swallowed

So the tight knot of ideas,

Beliefs and concrete thoughts

That I called myself,

Melts away

Until I am naked

But for my essential self,

Zeroed in formlessness.

When I return,

Pick up my thoughts,

They are loose upon my back,

Less important

Than the warmth of love

Irrigating my being,

And somehow charged

By the seeing.

I am reborn in myself

As myself,

Free in my body

And free in my mind.

Where else but nowhere,

Being nothing but being,

Can you be free

Of the entanglements

Of the physical world?

Really, That Simple?

Is it really

As simple

As remembering love,

Acknowledging

The love in being

And that being is love?

Is it as simple

As turning one’s head,

Looking inward

To the source

And seeing

That source is love?

Is it that simple

To notice the beautiful

Hidden before your eyes,

Hidden in plain sight,

Love at your centre

Brimming where it has always dwelt,

Love waiting with open arms

For you to see

And be one

With your heart,

Finally coming home

To the home you already are?