Tick Tock

Tick tock 
You cannot stop
Scrolling
Your
Time away

Tick tock
You cannot stop
Endlessly consuming
The slop

Tick tock
Tick tock
Tick tock

You cannot stop
Images
Rolling
And scrolling
In and infinite loop

Never giving
Enough of what you need

Tick tock
Tick tock

You cannot stop
Giving you life
To the machine
That feeds
And feeds
And feeds
From your attention

But never returns a thing

Tick tock
You cannot stop

Tick tock
You cannot stop

Scrolling – a cautionary tale 

It seems such an innocent 
Picking-up-of-the-phone

A moment of boredom
Fleed from -

The first video watched
Then a second

Then the endless stream
Of promises never kept -

Searching mind
Looking for the end of a rainbow.

To disengage
Is like tearing our sticky eyes

From the screen’s magnetic touch
As we pop back into the real world,

Shocked at how far we fell
Under its influence.

Someone conceived
This hand-held drug,

Intended the capture
Of the mind,

Wished the restless hand
Fidget for the scrolling picture

Which feeds on emptiness
And delivers more of the same.

Casually, we’d say
What’s the harm in it?

And yet all of us know
That half the walking world

Are caught in the phone,
And scare even look where they go.

It’s as if an evil hypnotist
Had created a magic device

Into which he bid us all look,
Yet, hid the dire cost;

His corporate wish
To enslave us to his corporate tool

And make us forget
The route home,

Calling us to climb into our phones
And never look back.

Forget your bodies, he says,
You no longer need them.






Equals In Seeing


You cannot really share the light.

It does not travel
from here to there
from you to me
or me to you
as if there was
some sort of ownership
and transference.

But you can rise to it -

find the frequency
of yourself
attune to the light
in another
which is only
the light of yourself

and be
the light you are.

For all
are equals in seeing
equals in light
equals in being
and there are none among us
without this divine capacity
to be
and live
and love
in truth.

http://bentruesdale.substack.com

Come find me at Substack

The Two Lookings Of Me

Always, and first-off, I reach for mind,

Spewing story forward

Or back in time.

Invariably Imaginative,

I dwell in the colourful imagery

Of that dull and flat land,

Wishing for more,

Ever, ever more.

Later, I speak the words: “I am”

And feel the colourful future

Withdraw from absent lands,

While the past retreats into me,

Coalesces where I be,

Ever and always myself.

And here, the colour is love

Where fictions are impotent

And the warm smile of being

Dissolves all but itself.

The Path

In the ever present now

We find ourselves

Expanding

In knowing –

That we are infinite being

At the crisp edge

Of happening:

Becoming ourselves

In the unfolding of the universe.

And sometimes we forget,

Dawdle lazy

On the road

Of our making:

Obstacles scattered

By our own hand

That make the journey

Seem tiresome and long

And effortful.

And sometimes we remember

The ever present now,

And step inside ourselves

And the universe,

And the being

That we always were,

And see

We too are always infinite,

And the road

And its obstacles

Are but illusions

On an illusionary path.

Only Our Thoughts

Only our thoughts

Deny the lifting spirit

Holding us buoyant

In the being alive.





Only our thoughts

Cage our minds,

Eclipsing

The wealth

Filling us

Until brimming,

Until our hearts

Are overflowed.

Only our thoughts

Obscure the love

Streaming out

Through ever cell,

Streaming out

Irrepressible:

Infinitely giving,

Infinitely wise.

Only our thoughts,

Our harmless thoughts,

Our transient

Substance-less thoughts

Believed to be strong,

Believed to hold

Power over us,

Believed for so long.

Only our thoughts

Are burnt

Under love’s internal sun,

And brought to nothing,

Our bonds loosened

As thoughts are seen

In freedom,

Seen for what they are:

Just fleeting thoughts,

Not owned,

But passing through

Unhindered, unclaimed, unchained

From who we are.

The Wealth

Not one of us

Upon the earth

Is anything less

Than the whole sun

Shining in being,

Illuminated in the endless wealth

Emerging from the formless realm,

The nothing and the nameless,

Our infinite self

Ever at our finger tips,

Infinitely Infinite and infinitely free.

It is only our crowded thoughts,

Straight-jacketing us rigid.

Gripping us to an idea

Of a drought-ridden self,

Stiff within our skin

And so hopelessly lonely,

That thinks us

Thought-severed from the Source,

And made bleak as a separate entity.

And yet, those thoughts separating

Are but tenacious thoughts,

Combined, conjoined, layered,

Believed, stiffened, judged

And felt solid enough to be real,

Each one hiding us from the truth:

That universal love

Is the absolute fundament of our nature:

The life force propelling,

Filling us up,

Upholding the fleeting entities

We call our selves,

Buoying us

Even when we deny we out buoyed.

Not one of us

Is anything less

Than the soul

That is all,

The one,

The only one,

The love emanating from Source

Becoming something,

Ever unfolding as the form-ful manifest.

Love Connects Us

Though the days

Are heavy with loss

And the winter of grief

Holds us too close,

Love is yet

The deeper principle,

For all are borne

On love’s unknowable meandering,

All are borne upon life’s lifting back,

And though we are all

At some time recalled

Beyond our mind’s reach

And beyond the veil

Of substance and reality,

Love accompanies our passing,

Holding our hands

And whispering

That we are loved

And that those parted

Are not truly torn away

But still connected,

Still with us

In the union

That does not faulted

Or ever end.

Awareness

When he speaks from Source

His heart is whole in his chest

And fears do not trouble his thoughts.

Even his troubles are untroublesome

For the Source holds all,

Sees all with beautiful clarity.

With time and memory absorbed,

There is but the now to behold,

A now of infinite plenty

Where he is alive,

Alive with innermost energy,

New as a universal birth.

When he speaks from Source

He stands at the expanding edge of the

Universe, singing the song he is,

Being none other than himself,

None but he who sees:

The very wellspring of reality.

For The Politicians

Your incendiary words

Are the kindling

In the pyre

In which you stand.

Your hatred

Are the sparks

Falling into the hot oil

Smoking at your feet.

Excite the crowd with an inciting speech,

Encourage the rage of the rage-full

Until they are hot for blood and vengeance.

But ready yourself,

For what you give out

You’ll receive in measures multiplied.

The wounds you inflict

Are both the wounds on your soul

And the wounds

Your enemies

Will flay you with.