If Only I

If only I
Could grasp
The ineffable spirit,
Harness in all the times
Of my life.
If only I
Were buoyant bright
In every instant
Of my being.
If only I
Could alight
The serendipitous mood
And be there
With its lucky light,
Never once outside
Its kindly,
Luminescent beam.

© Ben Truesdale and distilledvoice, 2015.

Sympathy For The Sorry Self

I offer sympathy
To the sorry,
Lonely self
Who burned the bridges
To the wider self,
Severing from his larger entity,
To go solo and hurting
With a wound
Of self reducing,
And isolation
In the mind
Restricted from the universe,

That could be his
If only he could recognise
The wideness of his nature’s truth
And Accept his home
Beyond the reaches of his skin.

© Ben Truesdale and distilledvoice, 2015.

Wand Of Choice

What more
For needs met
Than lift
Of soul
Buoyed and self held
In deepest respect.
The harming hand
Changed
From ill will
To loving intent,
And energy accepted
As gift
Of freedom sent
And shift in mind
To wind of happiness
Free about the body.

The only reality
Is the wand of choice
And liberation
Of abundant spirit.

© Ben Truesdale and distilledvoice, 2015.

It Is Given

IMG_1327
There but a breath from here
Flows the ever stream
Of loveliness.

There in the body
Flows its warm mist,
Delightful as spring energy.

It says without words.
It says
If listened to or ignored.

It says nevertheless
And cares not for being heard
Or even acknowledged.

It is gift
For it is given without clause,
No distinction

Is Required, demanded or extorted.
It is a gift for all,
Without division

Or judgement imposed.
All may quench their thirst:
Worthy or unworthy

Good or bad as they come.
It just comes
For it is given to all.

© Ben Truesdale and distilledvoice, 2015

A Kindness

To the damaged and oppressed
It lays its gentle hand, its gentle
breath, and asks for nothing.

To the wronged and dispossessed
It understands with a kindly hand
And be’s there without a sound.

To the despised and those dismissed
It offers its warm hand to temper
Loneliness, washing the mind clean

And bringing all to the light of wholeness.

© Ben Truesdale and distilledvoice, 2015.

These Words Belong To Us

These words belong to us.

As I write these words they belong to me.
As you read them they belong to you.

I write them from a long time away.
You read them from an equal distance.

I feel satisfied as understanding reveals what I didn’t know.
You feel the feelings arriving to you.

If you see light: the light belongs to you.
If you see darkness: that too is yours.

If you see beauty: you are beautiful.
If you see ugliness: you have found your troll.

In the mirror between us on which my pen rests I see my face.
In the mirror between us on which your eyes rest you see your face.

These words belong to us.

© Ben Truesdale and distilledvoice, 2015.