Tick tock
You cannot stop
Scrolling
Your
Time away
Tick tock
You cannot stop
Endlessly consuming
The slop
Tick tock
Tick tock
Tick tock
You cannot stop
Images
Rolling
And scrolling
In and infinite loop
Never giving
Enough of what you need
Tick tock
Tick tock
You cannot stop
Giving you life
To the machine
That feeds
And feeds
And feeds
From your attention
But never returns a thing
Tick tock
You cannot stop
Tick tock
You cannot stop
mental health
Myself
Dearest and closest
Most intimate friend,
You are made of nothing
But being.
When I acknowledge you,
When I fall back into you,
I return molten with love
As if you had dissolved
All but the essence of me,
Dissolved all
But that which you are,
Dissolved all
To which I was bound
In mind, body and thought.
And for a moment
And maybe moments after
Or even when moments stretch to hours
And perhaps really
In the truth of timeless always now,
I am free,
Free in being
And free in love,
Free to be myself.
Old Lives
Sometime the old lives rise
From where they lie,
Undisturbed
But fully functional:
Scripts we once called ourself
And followed unconsciously,
Ideas we believed
But forgot we believed,
Whose presence
Steers us
On courses
Now obsolete and irrelevant,
The machine trundling on
In a groove set
Years ago,
Thoughts we ceased to see
Guiding us
In the robotic program
Of our walking sleep.
Dial In
You can dial into love
As simply as smelling a rose,
As simply as taking a breath.
Dial into love
And feel the love that you feel:
It doesn’t matter if it’s for a pet,
A person alive or dead,
It doesn’t matter:
The warmth of love is the same.
Dial in to love:
Love that love:
Love and be loved
And step into the expanding realm
Swelling in your heart’s domain.
Taste the love that loves,
The love you have always been.
A Wave Of Well-Being
I am caught
In a wave of well-being,
Picked up
By the surge,
Borne upon its energy
Until I glow
As fierce
As if sunshine
Were burning
In the heart of every cell,
Inundating body and mind,
And holding me
Up and afloat,
Buoyant and light.
In Pleasantness
I sit in pleasantness,
My eyes closed
And my ears open to the hubbub
Of a cafe crowd.
I’m not sure
If there are wandering thoughts:
If there are
I’m mildly disinterested,
Easy in the company
Of passers by,
Content in their presence.
–
Reality is a warm space
Pierced by light.
–
Where is my place
In the unbounded sphere of being,
For I am apparently turned inside out
And existence seems defiant
Of flesh’s hard-skin boundary,
The whole world as if remade
As one limitless happening.
–
I open my eyes
And feel my heart’s pleasant touch
In all I would typical dissect
From my person and call by other names.
I look at the people, the trees,
The plastic chairs
But feel only the warmth
Containing their forms,
A warmth
Reaching ever out and always.
–
Reclining in this luxurious bliss
Is the only possibility,
For love is truly uncontained
And truth is far broader
Than the personality’s curtailment.
–
Perhaps some live,
In and as
This sweet openness,
Pleasant wherever they find themselves,
Love always unveiled.
So let this be my wish, now,
To remain in sweetness
And naked to the world,
Free
And beautiful
And alive,
And in constant touch
With the divine
That dissolves all that seemed
So defined
And resolutely insoluble.
The Cow Shed
She goes to the lowing,
Rustling, cud chewing shed
To absorb a bovine energy.
From their eyes she drinks
A liquid stillness, breathes
Their heavy succulent breath
And observes their due drop snouts
Nuzzling and inquisitive.
More than anything
She finds them quite, satisfyingly quiet.
Despite the constant chewing,
Neck rubbing, hoof stomping
And fidgeting on their halters,
They exude
The deep silence of the soul,
A calm watery expression
Of grass transformed
To sweet clover thoughtlessness.
She drinks this in,
Finds resonance,
Matches their quality,
Becomes equally
And sublimely still.
Drunk On Possibility
I sip the sweet elixir of possibility,
Taste the unbound
And find there
Nothing but the self unshackled.
What can we be
When we step from the tight
Groove of routine,
The preprogrammed and forethought track.
I do not conceive the answer
But sense that which is not yet born,
That free form,
Unfettered and dreamy.
I drink of this possibility
Becoming drunk on love,
Bathing in the fluid of possibility alone;
A not knowing
As broad as a river,
Deepening and widening
And carrying me happily along.
Remember Love
Through the portal of the word
I remember love,
Step inside its resonance.
Truly it is unforgettable,
Yet what the mind says
In absence
Seems to veil
The unveilable,
Distract
From its absolute being.
–
I remember the love
That loves without question,
The love that simply loves,
Dissolves all in its recognition,
Ever brings forth
More of itself
In joyful abandon.
–
I remember love
That isn’t a memory
Or static thing
Locked in the vaults of my mind,
But instead
Vibrates with the essence of living,
The all of my heart.
–
I remember the place, shape
And flavour of love,
The being of love,
Always being
Always loving,
On which all find foundation.
–
I remember love,
That love
Closer to my heart
Than anything,
The love that does not stand apart
But enfolds
Simply everything.
Love Shines
When the mind quietens
The sun shines
Internally radiant,
Offering love
In the entirety of its being.
–
As I am shining
I am bathing
In the warmth
That irrigates the body/mind.
–
Could it really be
That such a (no)thing
Could go unnoticed,
This most apparent (no)thing
Somehow overlooked?
–
And so eclipsed,
The universe of being
Seems cold and absent,
The self crystallised in ideas
And apparently imprisoned.
–
Rigid in the un-rigid,
We call incarceration ourself
And suffer the consequences of belief,
Pained because we cling,
Hurting because we identify with stiffness
In all that is only fluid.
–
But when the mind quietens
The sun shines
Internally radiant,
Offering love
In such abundance.
–
And as I am shining,
Bathing in the warmth
That irrigates the body/mind,
I see that irrespective of the mind’s condition,
Love shines
In the entirety of being.
